Aller au contenu principal

Vegetables

Combien de calories dans Spinach and Feta Stuffed Peppers ?

Bell peppers stuffed with a flavorful mix of spinach, feta, and herbs.

Pour 100 g

85 kcal

1 stuffed pepper

128 kcal

(150 g)

ProtéinesGlucidesLipides
5 g / 100g9 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 22% · Carbs 39% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 stuffed pepper (150 g, 128 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 stuffed pepper takes about 31 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spinach and Feta Stuffed Peppers is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Spinach and Feta Stuffed Peppers855 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g

Nutrition data updated June 13, 2026.

Portions

PortionGrammesCalories
1 stuffed pepper150 g128 kcal
100 g100 g85 kcal

Score santé

8/10

Adapté à la perte de poids

Low in calories, high in nutrients.

Questions fréquentes

Can I use other cheeses?
Yes, feel free to substitute with your favorite cheese.
Are these gluten-free?
Yes, these stuffed peppers are gluten-free.
How can I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

Aliments similaires

Comparer Spinach and Feta Stuffed Peppers et Beet Greens Stir-Fry

Suivez-le automatiquement

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.

Télécharger l’app

Suivez mieux votre alimentation dès aujourd’hui

Téléchargez sur votre plateforme lorsque les liens sont disponibles ou rejoignez le canal communautaire pour les nouveautés.