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Snack

Spicy Guacamole: kaç kalori?

A flavorful guacamole with a kick, made from ripe avocados and jalapeños, perfect for dipping.

100 g başına

160 kcal

1 serving (50g)

80 kcal

(50 g)

ProteinKarbonhidratYağ
2 g / 100g9 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 21% · Fat 75%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (50g) (50 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving (50g) takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Guacamole is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Spicy Guacamole1602 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Great as a low-carb snack option, but be mindful of portion sizes.

Sık sorulan sorular

Is this guacamole made from fresh ingredients?
Yes, we use fresh avocados and ingredients.
How long does it last in the fridge?
It can last for 1-2 days if tightly covered.
What can I pair with guacamole?
It goes well with tortilla chips, veggies, or on sandwiches.

Benzer besinler

Karşılaştır: Spicy Guacamole ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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