Snack
Spicy Guacamole의 칼로리는 얼마일까요?
A flavorful guacamole with a kick, made from ripe avocados and jalapeños, perfect for dipping.
100 g당
160 kcal
1 serving (50g)
80 kcal
(50 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 2 g / 100g | 9 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 21% · Fat 75%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (50g) (50 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving (50g) takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Guacamole is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Spicy Guacamole | 160 | 2 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
건강 점수
6/10
다이어트 적합도
Great as a low-carb snack option, but be mindful of portion sizes.
자주 묻는 질문
- Is this guacamole made from fresh ingredients?
- Yes, we use fresh avocados and ingredients.
- How long does it last in the fridge?
- It can last for 1-2 days if tightly covered.
- What can I pair with guacamole?
- It goes well with tortilla chips, veggies, or on sandwiches.
관련 음식
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