Soup
Spiced Carrot Ginger Soup: kaç kalori?
A warm and comforting soup made with carrots and ginger, perfect for chilly days.
100 g başına
50 kcal
Cup
120 kcal
(240 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 1.5 g / 100g | 10 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 73% · Fat 16%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spiced Carrot Ginger Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Carrot Ginger Soup | 50 | 1.5 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| Cup | 240 g | 120 kcal |
| Serving | 100 g | 50 kcal |
Sağlık puanı
7/10
Kilo vermeye uygunluk
Low in calories and high in nutrients, this soup supports weight management.
Sık sorulan sorular
- Is this soup vegan?
- Yes, it is entirely plant-based.
- Can I freeze this soup?
- Yes, it freezes well for up to 3 months.
- How spicy is the ginger in this soup?
- The ginger adds warmth but not overwhelming spice.
Benzer besinler
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Karşılaştır: Spiced Carrot Ginger Soup ve Roasted Garlic Tomato Soup
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin