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Fat

Sesame Tahini Dressing: kaç kalori?

A creamy and nutty dressing made from pure sesame tahini, perfect for salads and dips.

100 g başına

300 kcal

1 Tablespoon

45 kcal

(15 g)

ProteinKarbonhidratYağ
6 g / 100g8 g / 100g26 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 11% · Fat 81%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Tablespoon (15 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Tahini Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Sesame Tahini Dressing3006 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 Tablespoon15 g45 kcal
1/4 Cup60 g180 kcal

Sağlık puanı

8/10

Kilo vermeye uygunluk

High in healthy fats, use sparingly to add flavor without excess calories.

Sık sorulan sorular

Is this dressing vegan?
Yes, our Sesame Tahini Dressing is completely vegan.
Can it be used as a dip?
Definitely! It's great for raw vegetables and pita chips.
How long does it last in the fridge?
Store it in the fridge for up to a week.

Benzer besinler

Karşılaştır: Sesame Tahini Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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