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Fat

Wie viele Kalorien hat Sesame Tahini Dressing?

A creamy and nutty dressing made from pure sesame tahini, perfect for salads and dips.

Pro 100 g

300 kcal

1 Tablespoon

45 kcal

(15 g)

ProteinKohlenhydrateFett
6 g / 100g8 g / 100g26 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 11% · Fat 81%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 Tablespoon (15 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Tahini Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Sesame Tahini Dressing3006 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 12, 2026.

Portionsgrößen

PortionGrammKalorien
1 Tablespoon15 g45 kcal
1/4 Cup60 g180 kcal

Gesundheitswert

8/10

Eignung zum Abnehmen

High in healthy fats, use sparingly to add flavor without excess calories.

Häufige Fragen

Is this dressing vegan?
Yes, our Sesame Tahini Dressing is completely vegan.
Can it be used as a dip?
Definitely! It's great for raw vegetables and pita chips.
How long does it last in the fridge?
Store it in the fridge for up to a week.

Ähnliche Lebensmittel

Sesame Tahini Dressing und Chocolate Hazelnut Spread vergleichen

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