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Fat

Sesame Soy Dressing: kaç kalori?

A savory dressing combining the flavors of sesame and soy, ideal for Asian-inspired dishes.

100 g başına

100 kcal

1 tbsp

15 kcal

(15 g)

ProteinKarbonhidratYağ
2 g / 100g8 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 34% · Fat 57%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (15 g, 15 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 4 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sesame Soy Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Sesame Soy Dressing1002 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 tbsp15 g15 kcal
1/4 cup60 g60 kcal
1/2 cup120 g120 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

Lower in calories, a great choice for adding flavor without a lot of fat.

Sık sorulan sorular

Can I use this dressing on grilled vegetables?
Absolutely! It adds a fantastic flavor to grilled veggies.
Is this dressing gluten-free?
Use gluten-free soy sauce to make it gluten-free.
What cuisines work well with Sesame Soy Dressing?
It's great for Asian, Mediterranean, and fusion dishes.

Benzer besinler

Karşılaştır: Sesame Soy Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

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