Chocolate Hazelnut Spread vs Sesame Soy Dressing: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Sesame Soy Dressing karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadSesame Soy Dressing
Fat
100 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 8 g
- Yağ: 6 g
Sağlık puanı: 7/10
Daha az kalori
Besin değerleri: Sesame Soy Dressing| 100 g başına | Chocolate Hazelnut Spread | Sesame Soy Dressing |
|---|---|---|
| kcal | 539 | 100 |
| Protein | 6 g | 2 g |
| Karbonhidrat | 57 g | 8 g |
| Yağ | 31 g | 6 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 100 in Sesame Soy Dressing — 439 kcal more, 439% on top. The gap sits in the fat — 31 g in Chocolate Hazelnut Spread against 6 g — and carbs points the same way: 57 g in Chocolate Hazelnut Spread against 8 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 539 g of Sesame Soy Dressing. Sesame Soy Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
Uygulamayı edinin