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Snack

Savory Sweet Potato Cakes: kaç kalori?

Savory Sweet Potato Cakes are a delightful snack, made from nutritious sweet potatoes and spices, providing a sweet and savory flavor. Ideal for satisfying hunger between meals.

100 g başına

160 kcal

2 cakes

192 kcal

(120 g)

ProteinKarbonhidratYağ
3 g / 100g30 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 68% · Fat 25%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 cakes (120 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 cakes takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Sweet Potato Cakes is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Savory Sweet Potato Cakes1603 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 14, 2026.

Porsiyon boyutları

PorsiyonGramKalori
2 cakes120 g192 kcal
100g100 g160 kcal

Sağlık puanı

8/10

Sık sorulan sorular

Can I bake these cakes instead of frying?
Yes, baking is a healthier alternative!
What can I serve them with?
They pair well with yogurt or a spicy dipping sauce.
Are sweet potato cakes gluten-free?
Yes, if you use gluten-free breadcrumbs or flour.

Benzer besinler

Karşılaştır: Savory Sweet Potato Cakes ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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