Snack
كم عدد السعرات الحرارية في Savory Sweet Potato Cakes؟
Savory Sweet Potato Cakes are a delightful snack, made from nutritious sweet potatoes and spices, providing a sweet and savory flavor. Ideal for satisfying hunger between meals.
لكل 100 غ
160 kcal
2 cakes
192 kcal
(120 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3 g / 100g | 30 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 68% · Fat 25%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 cakes (120 g, 192 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 cakes takes about 47 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Sweet Potato Cakes is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Savory Sweet Potato Cakes | 160 | 3 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 2 cakes | 120 g | 192 kcal |
| 100g | 100 g | 160 kcal |
التقييم الصحي
8/10
الأسئلة الشائعة
- Can I bake these cakes instead of frying?
- Yes, baking is a healthier alternative!
- What can I serve them with?
- They pair well with yogurt or a spicy dipping sauce.
- Are sweet potato cakes gluten-free?
- Yes, if you use gluten-free breadcrumbs or flour.
أطعمة مشابهة
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