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Snack

Savory Cheese Crackers: kaç kalori?

Crunchy crackers infused with rich cheese flavors, great for quick munching.

100 g başına

490 kcal

1 oz

140 kcal

(28 g)

ProteinKarbonhidratYağ
12 g / 100g45 g / 100g26 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 39% · Fat 51%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Cheese Crackers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Savory Cheese Crackers49012 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 oz28 g140 kcal
50g50 g245 kcal
100g100 g490 kcal
10 crackers30 g120 kcal

Sağlık puanı

5/10

Kilo vermeye uygunluk

Moderate fat content; portion control is key for weight loss.

Sık sorulan sorular

What do savory cheese crackers taste like?
They have a rich, cheesy flavor with a crunchy texture.
Are these crackers vegetarian?
Yes, they are vegetarian-friendly.
How can I serve savory cheese crackers?
Serve with dips, spreads, or use them in cheese platters.

Benzer besinler

Karşılaştır: Savory Cheese Crackers ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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