Snack
Savory Cheese Crackers의 칼로리는 얼마일까요?
Crunchy crackers infused with rich cheese flavors, great for quick munching.
100 g당
490 kcal
1 oz
140 kcal
(28 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 12 g / 100g | 45 g / 100g | 26 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 39% · Fat 51%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Cheese Crackers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Savory Cheese Crackers | 490 | 12 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 oz | 28 g | 140 kcal |
| 50g | 50 g | 245 kcal |
| 100g | 100 g | 490 kcal |
| 10 crackers | 30 g | 120 kcal |
건강 점수
5/10
다이어트 적합도
Moderate fat content; portion control is key for weight loss.
자주 묻는 질문
- What do savory cheese crackers taste like?
- They have a rich, cheesy flavor with a crunchy texture.
- Are these crackers vegetarian?
- Yes, they are vegetarian-friendly.
- How can I serve savory cheese crackers?
- Serve with dips, spreads, or use them in cheese platters.
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