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Soup

Roasted Vegetable Soup: kaç kalori?

Roasted Vegetable Soup offers a delightful blend of seasonal vegetables, slow-roasted to bring out their natural sweetness and flavor. Each bowl is packed with nutrients, making it a healthy and satisfying choice.

100 g başına

50 kcal

1 cup

120 kcal

(240 g)

ProteinKarbonhidratYağ
2.5 g / 100g9 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 66% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Vegetable Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Vegetable Soup502.5 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup240 g120 kcal
100g100 g50 kcal

Sağlık puanı

8/10

Sık sorulan sorular

Is Roasted Vegetable Soup vegan?
Yes, Roasted Vegetable Soup is typically vegan, made solely from vegetables and broth.
Can I freeze Roasted Vegetable Soup?
Yes, you can freeze Roasted Vegetable Soup for up to 3 months. Just store in airtight containers.
What vegetables are commonly used in this soup?
Common vegetables include carrots, bell peppers, tomatoes, and zucchini, but you can customize it to your liking.

Benzer besinler

Karşılaştır: Roasted Vegetable Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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