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Fat

Roasted Garlic and Herb Dip: kaç kalori?

Creamy dip made with roasted garlic and mixed herbs for a rich flavor, great for parties.

100 g başına

220 kcal

1/4 cup

132 kcal

(60 g)

ProteinKarbonhidratYağ
4 g / 100g6 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 11% · Fat 82%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/4 cup (60 g, 132 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/4 cup takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Roasted Garlic and Herb Dip is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Roasted Garlic and Herb Dip2204 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Sağlık puanı

5/10

Kilo vermeye uygunluk

Moderation is key due to its calorie density.

Sık sorulan sorular

What do I serve this dip with?
It's great with veggies, crackers, or breads.
Can this be made ahead of time?
Yes, making it a day before enhances the flavors.
Is it suitable for vegetarians?
Yes, it is vegetarian-friendly.

Benzer besinler

Karşılaştır: Roasted Garlic and Herb Dip ve Chocolate Hazelnut Spread

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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