Fat
Roasted Garlic and Herb Dip의 칼로리는 얼마일까요?
Creamy dip made with roasted garlic and mixed herbs for a rich flavor, great for parties.
100 g당
220 kcal
1/4 cup
132 kcal
(60 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 4 g / 100g | 6 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 11% · Fat 82%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/4 cup (60 g, 132 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/4 cup takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Garlic and Herb Dip is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Roasted Garlic and Herb Dip | 220 | 4 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
건강 점수
5/10
다이어트 적합도
Moderation is key due to its calorie density.
자주 묻는 질문
- What do I serve this dip with?
- It's great with veggies, crackers, or breads.
- Can this be made ahead of time?
- Yes, making it a day before enhances the flavors.
- Is it suitable for vegetarians?
- Yes, it is vegetarian-friendly.
관련 음식
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Roasted Garlic and Herb Dip와(과) Chocolate Hazelnut Spread 비교
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