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Fat

Ile kalorii ma Pumpkin Spice Cream?

A seasonal delight, pumpkin spice cream is sweet and decadent, perfect for fall desserts and coffee.

W 100 g

210 kcal

2 tbsp

63 kcal

(30 g)

BiałkoWęglowodanyTłuszcz
1.5 g / 100g27 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 53% · Fat 44%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 63 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Pumpkin Spice Cream is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Pumpkin Spice Cream2101.5 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Ocena zdrowotna

4/10

Przydatność przy odchudzaniu

Use in moderation to avoid excess calories while enjoying this festive flavor.

Najczęstsze pytania

What dishes can I use this cream on?
It's perfect on desserts, in coffee, or drizzled over pancakes.
Is this dairy-free?
No, it typically contains cream or dairy ingredients.
How long does it last?
It can last in the fridge for about a week.

Podobne produkty

Porównaj: Pumpkin Spice Cream i Chocolate Hazelnut Spread

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