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Snacks

Nutty Chocolate Energy Bites: kaç kalori?

Delicious energy bites packed with nuts and chocolate, perfect for a quick snack or post-workout fuel.

100 g başına

400 kcal

1 bite

120 kcal

(30 g)

ProteinKarbonhidratYağ
10 g / 100g50 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 47% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bite (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bite takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Nutty Chocolate Energy Bites is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Nutty Chocolate Energy Bites40010 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 bite30 g120 kcal
5 bites150 g600 kcal

Sağlık puanı

9/10

Kilo vermeye uygunluk

Keep portion sizes small to enjoy these treats while staying within calorie limits.

Sık sorulan sorular

Are these energy bites vegan?
Yes, they are made with plant-based ingredients.
How long do they last?
They can be stored in the fridge for up to 1 week.
Can I substitute ingredients?
Yes, feel free to swap nuts and sweeteners based on your preference.

Benzer besinler

Karşılaştır: Nutty Chocolate Energy Bites ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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