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Snack

Mocha Almond Granola: kaç kalori?

A delicious blend of oats, almonds, and mocha flavor for a nutritious snack.

100 g başına

489 kcal

1/2 cup

293 kcal

(60 g)

ProteinKarbonhidratYağ
10.5 g / 100g63.2 g / 100g20.1 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 53% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (60 g, 293 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 71 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Mocha Almond Granola is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Mocha Almond Granola48910.5 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate calorie content, great for energy but mindful of portion sizes.

Sık sorulan sorular

Is this granola gluten-free?
Yes, if made with gluten-free oats.
Can I add fruits to my granola?
Absolutely! Fresh fruits complement it well.
How long does it stay fresh?
It stays fresh for up to 2 weeks when stored properly.

Benzer besinler

Karşılaştır: Mocha Almond Granola ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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