What are the health benefits of matcha green tea?

Matcha green tea is rich in antioxidants, boosts metabolism, and enhances mood.

Can I make this latte without dairy?

Yes, you can use almond milk, oat milk, or any non-dairy alternative.

How many calories are in a Matcha Green Tea Latte?

A typical serving contains about 120 calories, depending on the size and ingredients.

Beverages

Matcha Green Tea Latte: kaç kalori?

Enjoy the rich flavor and health benefits of matcha green tea in this creamy latte. Packed with antioxidants and a naturally sweet taste, it's a delightful way to energize your day.

100 g başına

50 kcal

1 cup

120 kcal

(240 g)

Protein	Karbonhidrat	Yağ
1 g / 100g	11 g / 100g	1 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 77% · Fat 16%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Matcha Green Tea Latte is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Matcha Green Tea Latte	50	1 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 15, 2026.

Porsiyon boyutları

Porsiyon	Gram	Kalori
1 cup	240 g	120 kcal
1 oz	28 g	14 kcal

Sağlık puanı

8/10

Sık sorulan sorular

What are the health benefits of matcha green tea?: Matcha green tea is rich in antioxidants, boosts metabolism, and enhances mood.
Can I make this latte without dairy?: Yes, you can use almond milk, oat milk, or any non-dairy alternative.
How many calories are in a Matcha Green Tea Latte?: A typical serving contains about 120 calories, depending on the size and ingredients.

Benzer besinler

Karşılaştır: Matcha Green Tea Latte ve Sunny Citrus Smoothie

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin