Soup
How many calories in Hearty Italian Minestrone?
A traditional Italian soup loaded with vegetables, beans, and pasta, making it a filling and nutritious option for any meal. Great for warming up on cold days.
Per 100 g
70 kcal
1 cup
168 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 13 g / 100g | 1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 168 kcal |
| 150g | 150 g | 105 kcal |
Health score
7/10
Frequently asked questions
- Can I add meat to Minestrone?
- Yes, diced chicken or sausage can be added for extra protein.
- Is this soup gluten-free?
- You can use gluten-free pasta to make it gluten-friendly.
- How do I store leftovers?
- Keep it in the refrigerator for up to 3 days or freeze for later use.
Related foods
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Compare Hearty Italian Minestrone vs Roasted Garlic Tomato Soup
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