What vegetables are typically in a grilled vegetable platter?

Common vegetables include zucchini, bell peppers, eggplant, and mushrooms.

Is grilled vegetable platter healthy?

Yes, grilled vegetables are low in calories and packed with nutrients.

They can be served as a side dish, on salads, or as a topping for grains.

Vegetables

A colorful assortment of grilled vegetables, providing a rich source of vitamins, minerals, and dietary fiber.

100 g başına

80 kcal

1 serving (200g)

160 kcal

(200 g)

Protein	Karbonhidrat	Yağ
3 g / 100g	13 g / 100g	2.5 g / 100g

Where the calories come from

Protein 14% · Carbs 60% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200g) (200 g, 160 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving (200g) takes about 39 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Grilled Vegetable Platter is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Grilled Vegetable Platter	80	3 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g

Nutrition data updated June 12, 2026.

9/10

Low in calories and high in nutrients, this dish is perfect for weight loss diets.

What vegetables are typically in a grilled vegetable platter?: Common vegetables include zucchini, bell peppers, eggplant, and mushrooms.
Is grilled vegetable platter healthy?: Yes, grilled vegetables are low in calories and packed with nutrients.
How can I serve grilled vegetables?: They can be served as a side dish, on salads, or as a topping for grains.

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.