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Pasta

Grilled Eggplant Pasta: kaç kalori?

A delightful pasta dish featuring grilled eggplant and a tangy sauce.

100 g başına

160 kcal

1 cup

320 kcal

(200 g)

ProteinKarbonhidratYağ
6 g / 100g30 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 67% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Grilled Eggplant Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Grilled Eggplant Pasta1606 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup200 g320 kcal
150g150 g240 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

A flavorful option that combines pasta with veggies, low in calories when served in moderation.

Sık sorulan sorular

How do you grill eggplant for pasta?
Slice, season, and grill on medium heat until soft and charred.
Can I make this pasta gluten-free?
Absolutely! Use gluten-free pasta to accommodate dietary needs.
What pairs well with eggplant pasta?
Tomato sauce, basil, and a sprinkle of cheese are great additions.

Benzer besinler

Karşılaştır: Grilled Eggplant Pasta ve Spinach Artichoke Pasta

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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