How do you grill eggplant for pasta?

Slice, season, and grill on medium heat until soft and charred.

Can I make this pasta gluten-free?

Absolutely! Use gluten-free pasta to accommodate dietary needs.

Tomato sauce, basil, and a sprinkle of cheese are great additions.

Pasta

A delightful pasta dish featuring grilled eggplant and a tangy sauce.

W 100 g

160 kcal

1 cup

320 kcal

(200 g)

Białko	Węglowodany	Tłuszcz
6 g / 100g	30 g / 100g	4 g / 100g

Where the calories come from

Protein 13% · Carbs 67% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (200 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Grilled Eggplant Pasta is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Garlic and Herb Pasta	150	5 g
Grilled Eggplant Pasta	160	6 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 12, 2026.

Porcja	Gramy	Kalorie
1 cup	200 g	320 kcal
150g	150 g	240 kcal

7/10

A flavorful option that combines pasta with veggies, low in calories when served in moderation.

How do you grill eggplant for pasta?: Slice, season, and grill on medium heat until soft and charred.
Can I make this pasta gluten-free?: Absolutely! Use gluten-free pasta to accommodate dietary needs.
What pairs well with eggplant pasta?: Tomato sauce, basil, and a sprinkle of cheese are great additions.

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