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Soup

Ginger Miso Soup: kaç kalori?

Warm up with this comforting Ginger Miso Soup. Rich in umami flavor and infused with fresh ginger, it's a nourishing addition to any meal.

100 g başına

60 kcal

1 bowl

144 kcal

(240 g)

ProteinKarbonhidratYağ
3 g / 100g8 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 19% · Carbs 52% · Fat 29%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (240 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Ginger Miso Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Miso Soup603 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 14, 2026.

Sağlık puanı

8/10

Sık sorulan sorular

Is this soup gluten-free?
It can be made gluten-free using gluten-free miso paste.
Can I add vegetables to it?
Yes, adding vegetables like spinach or mushrooms enhances flavor and nutrition.
How does it aid digestion?
Miso contains beneficial probiotics, which can support gut health.

Benzer besinler

Karşılaştır: Ginger Miso Soup ve Roasted Garlic Tomato Soup

Otomatik takip edin

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