Soup
Ginger Miso Soup의 칼로리는 얼마일까요?
Warm up with this comforting Ginger Miso Soup. Rich in umami flavor and infused with fresh ginger, it's a nourishing addition to any meal.
100 g당
60 kcal
1 bowl
144 kcal
(240 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 3 g / 100g | 8 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 52% · Fat 29%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (240 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Ginger Miso Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Miso Soup | 60 | 3 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 14, 2026.
건강 점수
8/10
자주 묻는 질문
- Is this soup gluten-free?
- It can be made gluten-free using gluten-free miso paste.
- Can I add vegetables to it?
- Yes, adding vegetables like spinach or mushrooms enhances flavor and nutrition.
- How does it aid digestion?
- Miso contains beneficial probiotics, which can support gut health.
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