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Snack

Crispy Chickpea Snack: kaç kalori?

A crunchy and protein-packed snack made from roasted chickpeas, seasoned to perfection.

100 g başına

200 kcal

1 oz

80 kcal

(28 g)

ProteinKarbonhidratYağ
8 g / 100g30 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 61% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Chickpea Snack is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Crispy Chickpea Snack2008 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 oz28 g80 kcal
1 cup150 g300 kcal

Sağlık puanı

7/10

Kilo vermeye uygunluk

High in protein and fiber, perfect for healthy snacking without guilt.

Sık sorulan sorular

Are these chickpeas fried?
No, they are roasted for a healthier option.
What seasonings are used?
We use a mix of spices including paprika and garlic powder.
Are they gluten-free?
Yes, they are naturally gluten-free.

Benzer besinler

Karşılaştır: Crispy Chickpea Snack ve Angry Potato Wedges

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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