Snack
كم عدد السعرات الحرارية في Crispy Chickpea Snack؟
A crunchy and protein-packed snack made from roasted chickpeas, seasoned to perfection.
لكل 100 غ
200 kcal
1 oz
80 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 30 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 61% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Chickpea Snack is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Crispy Chickpea Snack | 200 | 8 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 oz | 28 g | 80 kcal |
| 1 cup | 150 g | 300 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
High in protein and fiber, perfect for healthy snacking without guilt.
الأسئلة الشائعة
- Are these chickpeas fried?
- No, they are roasted for a healthier option.
- What seasonings are used?
- We use a mix of spices including paprika and garlic powder.
- Are they gluten-free?
- Yes, they are naturally gluten-free.
أطعمة مشابهة
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