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Pasta

Creamy Vegan Alfredo: kaç kalori?

A plant-based alfredo sauce creamy enough to enhance your pasta dishes.

100 g başına

210 kcal

1 cup

504 kcal

(240 g)

ProteinKarbonhidratYağ
5 g / 100g25 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 47% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 504 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 123 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Vegan Alfredo is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Creamy Vegan Alfredo2105 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 cup240 g504 kcal
100 g100 g210 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Moderate calories; enjoy in moderation.

Sık sorulan sorular

Is this gluten-free?
You can use gluten-free pasta to make it gluten-free.
How can I store leftovers?
Store in the refrigerator for up to 5 days.
Does it contain nuts?
Some recipes may include nuts for creaminess, check ingredients.

Benzer besinler

Karşılaştır: Creamy Vegan Alfredo ve Spinach Artichoke Pasta

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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