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Pasta

Creamy Garlic Mushroom Pasta: kaç kalori?

Rich and creamy pasta with sautéed garlic mushrooms, perfect for a comforting meal.

100 g başına

350 kcal

1 cup

700 kcal

(200 g)

ProteinKarbonhidratYağ
10 g / 100g42 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 49% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 700 kcal) is 35% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 171 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Garlic Mushroom Pasta is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g
Creamy Garlic Mushroom Pasta35010 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy in moderation; high in calories but very satisfying.

Sık sorulan sorular

Is this dish vegetarian?
Yes, it is vegetarian-friendly with no meat ingredients.
What type of pasta do you use?
You can use any pasta; our recipe works well with whole grain too.
Can I make it dairy-free?
Yes, substitute the cream with a non-dairy option.

Benzer besinler

Karşılaştır: Creamy Garlic Mushroom Pasta ve Spinach Artichoke Pasta

Otomatik takip edin

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