Pasta
Creamy Garlic Mushroom Pasta의 칼로리는 얼마일까요?
Rich and creamy pasta with sautéed garlic mushrooms, perfect for a comforting meal.
100 g당
350 kcal
1 cup
700 kcal
(200 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 10 g / 100g | 42 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 49% · Fat 39%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 700 kcal) is 35% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 171 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Creamy Garlic Mushroom Pasta is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
| Creamy Garlic Mushroom Pasta | 350 | 10 g |
Nutrition data updated June 13, 2026.
건강 점수
6/10
다이어트 적합도
Enjoy in moderation; high in calories but very satisfying.
자주 묻는 질문
- Is this dish vegetarian?
- Yes, it is vegetarian-friendly with no meat ingredients.
- What type of pasta do you use?
- You can use any pasta; our recipe works well with whole grain too.
- Can I make it dairy-free?
- Yes, substitute the cream with a non-dairy option.
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