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Fat

Creamy Avocado Dressing: kaç kalori?

A rich, creamy dressing made from ripe avocados, perfect for salads and dips.

100 g başına

220 kcal

1 serving

110 kcal

(50 g)

ProteinKarbonhidratYağ
2 g / 100g10 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 17% · Fat 80%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (50 g, 110 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Avocado Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Creamy Avocado Dressing2202 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 12, 2026.

Sağlık puanı

8/10

Kilo vermeye uygunluk

Use sparingly due to calorie density; a little goes a long way in flavor.

Sık sorulan sorular

What can I use this dressing for?
It's perfect for salads, grain bowls, or as a dip for vegetables.
Is this dressing vegan?
Yes, made entirely from plant-based ingredients, it's vegan-friendly.
How long does it last in the fridge?
It can last for about 3-4 days in the refrigerator when stored in an airtight container.

Benzer besinler

Karşılaştır: Creamy Avocado Dressing ve Chocolate Hazelnut Spread

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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