Chocolate Hazelnut Spread vs Creamy Avocado Dressing: calories & macros
100 g başına kalori, protein, karbonhidrat ve yağ: Chocolate Hazelnut Spread ve Creamy Avocado Dressing karşılaştırması.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Karbonhidrat: 57 g
- Yağ: 31 g
Sağlık puanı: 4/10
Daha fazla protein
Besin değerleri: Chocolate Hazelnut SpreadCreamy Avocado Dressing
Fat
220 kcal/ 100 g
- Protein: 2 g
- Karbonhidrat: 10 g
- Yağ: 22 g
Sağlık puanı: 8/10
Daha az kalori
Besin değerleri: Creamy Avocado Dressing| 100 g başına | Chocolate Hazelnut Spread | Creamy Avocado Dressing |
|---|---|---|
| kcal | 539 | 220 |
| Protein | 6 g | 2 g |
| Karbonhidrat | 57 g | 10 g |
| Yağ | 31 g | 22 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 220 in Creamy Avocado Dressing — 319 kcal more, 145% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 10 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 22 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 245 g of Creamy Avocado Dressing. Creamy Avocado Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Otomatik takip edin
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