Soup
كم عدد السعرات الحرارية في Coconut Milk Soup؟
A creamy and flavorful soup made with coconut milk and spices, ideal for a tropical twist.
لكل 100 غ
92 kcal
1 cup
221 kcal
(240 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1.8 g / 100g | 12 g / 100g | 4.5 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 50% · Fat 42%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 221 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Milk Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Coconut Milk Soup | 92 | 1.8 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 240 g | 221 kcal |
| 1/2 cup | 120 g | 110 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Enjoy a low-calorie, creamy delight that's warm and filling.
الأسئلة الشائعة
- Is this soup vegan?
- Yes, our coconut milk soup is completely vegan.
- Can I add protein to the soup?
- Yes, consider adding tofu or chicken for extra protein.
- What can I serve with this soup?
- Pair it with crusty bread or a fresh salad for a complete meal.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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