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Snacks

Coconut Almond Granola: kaç kalori?

Crunchy granola packed with coconut and almonds, perfect for snacking or breakfast.

100 g başına

450 kcal

1/2 cup

270 kcal

(60 g)

ProteinKarbonhidratYağ
10 g / 100g55 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 50% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/2 cup (60 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/2 cup takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Almond Granola is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Coconut Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy in moderation due to high-calorie density, great for energy boost.

Sık sorulan sorular

Is granola healthy?
It can be, but watch portion sizes due to calories.
Can I use granola in recipes?
Definitely! Use it in parfaits, cookies, or as toppings.
What's the best way to store granola?
Keep it in an airtight container to maintain freshness.

Benzer besinler

Karşılaştır: Coconut Almond Granola ve Cinnamon Almond Granola

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

Uygulamayı edinin

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