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Protein

كم عدد السعرات الحرارية في Cocoa Almond Protein Shake؟

A deliciously rich protein shake made with cocoa and almond milk, perfect for post-workout recovery.

لكل 100 غ

140 kcal

Serving (1 scoop)

42 kcal

(30 g)

البروتينالكربوهيدراتالدهون
20 g / 100g15 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 45% · Carbs 35% · Fat 20%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Serving (1 scoop) (30 g, 42 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning serving (1 scoop) takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cocoa Almond Protein Shake is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Cocoa Almond Protein Shake14020 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

التقييم الصحي

9/10

الملاءمة لإنقاص الوزن

High in protein while remaining low in calories, ideal for weight management.

الأسئلة الشائعة

Is this shake dairy-free?
Yes, made with almond milk, it's completely dairy-free.
Can I use it as a meal replacement?
Yes, it can be a meal replacement with added fruits or vegetables.
How much protein does it contain?
Each serving has about 20 grams of protein.

أطعمة مشابهة

قارن Cocoa Almond Protein Shake مع Chili Pomegranate Chicken

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