Snack
Cauliflower Buffalo Dip: kaç kalori?
Cauliflower buffalo dip is a spicy and creamy snack that's a healthier alternative to traditional buffalo dip. It's a perfect choice for parties or as a tasty spread.
100 g başına
80 kcal
1 serving
80 kcal
(100 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 3 g / 100g | 8 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 36% · Fat 51%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cauliflower Buffalo Dip is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Cauliflower Buffalo Dip | 80 | 3 g |
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Sağlık puanı
7/10
Sık sorulan sorular
- How can I serve cauliflower buffalo dip?
- Serve it with tortilla chips, fresh veggies, or spread it on sandwiches and wraps.
- Is this dip suitable for vegans?
- Yes, most cauliflower buffalo dip recipes are vegan-friendly, using plant-based ingredients.
- Can I make this dip in advance?
- Absolutely! You can prepare it ahead of time and store it in the refrigerator until you're ready to serve.
Benzer besinler
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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