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Beverages

Banana Almond Smoothie: kaç kalori?

A creamy banana almond smoothie packed with taste and nutrition.

100 g başına

120 kcal

1 serving

300 kcal

(250 g)

ProteinKarbonhidratYağ
3 g / 100g22 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 61% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Banana Almond Smoothie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Banana Almond Smoothie1203 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 12, 2026.

Sağlık puanı

7/10

Kilo vermeye uygunluk

Rich in healthy fats and fiber, can aid weight loss.

Sık sorulan sorular

Is this smoothie vegan?
Yes, it's made with almond milk and natural ingredients.
How can I make it thicker?
Add more banana or a scoop of almond butter.
What other ingredients can I add?
Consider adding spinach or protein powder for extra nutrients.

Benzer besinler

Karşılaştır: Banana Almond Smoothie ve Sunny Citrus Smoothie

Otomatik takip edin

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