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Beverages

Wie viele Kalorien hat Banana Almond Smoothie?

A creamy banana almond smoothie packed with taste and nutrition.

Pro 100 g

120 kcal

1 serving

300 kcal

(250 g)

ProteinKohlenhydrateFett
3 g / 100g22 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 61% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Banana Almond Smoothie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Banana Almond Smoothie1203 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 12, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Rich in healthy fats and fiber, can aid weight loss.

Häufige Fragen

Is this smoothie vegan?
Yes, it's made with almond milk and natural ingredients.
How can I make it thicker?
Add more banana or a scoop of almond butter.
What other ingredients can I add?
Consider adding spinach or protein powder for extra nutrients.

Ähnliche Lebensmittel

Banana Almond Smoothie und Sunny Citrus Smoothie vergleichen

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