Snack
Almond Butter Energy Bars: kaç kalori?
Nutritious snack bars made with almond butter, oats, and honey, perfect for on-the-go energy.
100 g başına
470 kcal
1 bar
282 kcal
(60 g)
| Protein | Karbonhidrat | Yağ |
|---|---|---|
| 12 g / 100g | 40 g / 100g | 33 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 31% · Fat 59%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bar (60 g, 282 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 69 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Butter Energy Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Almond Butter Energy Bars | 470 | 12 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 13, 2026.
Porsiyon boyutları
| Porsiyon | Gram | Kalori |
|---|---|---|
| 1 bar | 60 g | 282 kcal |
| 1/2 bar | 30 g | 141 kcal |
Sağlık puanı
6/10
Kilo vermeye uygunluk
Watch portion sizes, as they are calorie-dense.
Sık sorulan sorular
- Are Almond Butter Energy Bars gluten-free?
- Yes, if made with gluten-free oats.
- How long do they last?
- They can be stored for up to a week if kept in the refrigerator.
- Can I replace almond butter with peanut butter?
- Yes, you can substitute with peanut butter for a different flavor.
Benzer besinler
- Angry Potato Wedges120 kcal / 100g
- Honey Mustard Chicken Wrap250 kcal / 100g
- Bruschetta with Tomato and Basil120 kcal / 100g
- Roasted Tomato Bruschetta130 kcal / 100g
- Truffle Oil Popcorn500 kcal / 100g
- Mediterranean Chickpea Wrap150 kcal / 100g
Karşılaştır: Almond Butter Energy Bars ve Angry Potato Wedges
Otomatik takip edin
Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.
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