Are Almond Butter Energy Bars gluten-free?

Yes, if made with gluten-free oats.

How long do they last?

They can be stored for up to a week if kept in the refrigerator.

Yes, you can substitute with peanut butter for a different flavor.

Snack

Nutritious snack bars made with almond butter, oats, and honey, perfect for on-the-go energy.

Per 100 g

470 kcal

1 bar

282 kcal

(60 g)

Protein	Carbs	Fat
12 g / 100g	40 g / 100g	33 g / 100g

Where the calories come from

Protein 10% · Carbs 31% · Fat 59%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bar (60 g, 282 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bar takes about 69 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Almond Butter Energy Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Almond Butter Energy Bars	470	12 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 bar	60 g	282 kcal
1/2 bar	30 g	141 kcal

6/10

Watch portion sizes, as they are calorie-dense.

Are Almond Butter Energy Bars gluten-free?: Yes, if made with gluten-free oats.
How long do they last?: They can be stored for up to a week if kept in the refrigerator.
Can I replace almond butter with peanut butter?: Yes, you can substitute with peanut butter for a different flavor.

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