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Legumes

How many calories in Zesty Chickpea Salad?

A vibrant salad made with chickpeas, fresh veggies, and a zesty lemon dressing.

Per 100 g

130 kcal

1 cup

195 kcal

(150 g)

ProteinCarbsFat
6 g / 100g20 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

High in protein and fiber, this salad helps keep you full while being low in calories.

Frequently asked questions

Can I use canned chickpeas?
Yes, canned chickpeas save time and are just as nutritious.
Is this salad vegan?
Yes, it is completely plant-based and vegan-friendly.
How long does it keep in the fridge?
It can last up to 3-4 days in the refrigerator if stored properly.

Related foods

Compare Zesty Chickpea Salad vs Stuffed Grape Leaves

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