Legumes
How many calories in Zesty Chickpea Salad?
A vibrant salad made with chickpeas, fresh veggies, and a zesty lemon dressing.
Per 100 g
130 kcal
1 cup
195 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 20 g / 100g | 4 g / 100g |
Health score
8/10
Weight loss suitability
High in protein and fiber, this salad helps keep you full while being low in calories.
Frequently asked questions
- Can I use canned chickpeas?
- Yes, canned chickpeas save time and are just as nutritious.
- Is this salad vegan?
- Yes, it is completely plant-based and vegan-friendly.
- How long does it keep in the fridge?
- It can last up to 3-4 days in the refrigerator if stored properly.
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