Nutrition database
Food catalog
Look up calories, macros, and serving sizes for popular foods. Built for quick answers and SEO-friendly nutrition facts.
3,220 foods with nutrition facts
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- CondimentTurmeric Orange Salsa50kcal / 100 gProtein 1 g · Carbs 12 g · Fat 0 g
- CondimentCranberry Pomegranate Dressing90kcal / 100 gProtein 0 g · Carbs 20 g · Fat 2 g
- CondimentChipotle Salsa Verde50kcal / 100 gProtein 1 g · Carbs 10 g · Fat 1 g
- CondimentRoasted Garlic Mustard80kcal / 100 gProtein 4 g · Carbs 5 g · Fat 5 g
- CondimentHoney Mustard Vinaigrette90kcal / 100 gProtein 0 g · Carbs 14 g · Fat 4 g
- CondimentTomato Basil Marinara70kcal / 100 gProtein 2 g · Carbs 15 g · Fat 1 g
- CondimentHoisin Garlic Sauce120kcal / 100 gProtein 2 g · Carbs 25 g · Fat 1 g
- ProteinSpicy Tuna Sashimi140kcal / 100 gProtein 30 g · Carbs 0 g · Fat 5 g
- SnackAvocado Chickpea Toast190kcal / 100 gProtein 6 g · Carbs 22 g · Fat 9 g
- SoupGarden Vegetable Soup50kcal / 100 gProtein 2 g · Carbs 10 g · Fat 1 g
- GrainsCheesy Spinach Quinoa Bake150kcal / 100 gProtein 6 g · Carbs 20 g · Fat 5 g
- ProteinHoney Garlic Tofu Bites150kcal / 100 gProtein 12 g · Carbs 14 g · Fat 7 g
- FruitCinnamon Apple Chutney80kcal / 100 gProtein 0.4 g · Carbs 20 g · Fat 0.2 g
- GrainsSavory Spinach Quinoa Bites120kcal / 100 gProtein 5 g · Carbs 15 g · Fat 6 g
- SaladTomato Caprese Salad110kcal / 100 gProtein 3 g · Carbs 6 g · Fat 9 g
- SnacksPeach Salsa with Jalapeño60kcal / 100 gProtein 1 g · Carbs 14 g · Fat 0 g
- DessertPersian Date Fudge300kcal / 100 gProtein 3 g · Carbs 70 g · Fat 5 g
- SaladAvocado and Tomato Summer Salad120kcal / 100 gProtein 3 g · Carbs 10 g · Fat 8 g
- BeveragesGinger Lemonade50kcal / 100 gProtein 0.1 g · Carbs 12 g · Fat 0.2 g
- SnackAlmond Croissant400kcal / 100 gProtein 7 g · Carbs 50 g · Fat 20 g
- PastaCheesy Broccoli Pasta210kcal / 100 gProtein 8 g · Carbs 32 g · Fat 7 g
- VegetablesGarlic Roasted Potatoes150kcal / 100 gProtein 2 g · Carbs 30 g · Fat 5 g
- SaladZesty Cabbage Salad80kcal / 100 gProtein 2 g · Carbs 10 g · Fat 4 g
- VegetablesHoney Roasted Sweet Potato Bites150kcal / 100 gProtein 2 g · Carbs 29 g · Fat 4 g