Dairy
How many calories in Ricotta Salata Cheese?
A firm, salted ricotta cheese with a crumbly texture, perfect for salads and pasta dishes.
Per 100 g
250 kcal
1 oz
70 kcal
(28 g)
| Protein | Carbs | Fat |
|---|---|---|
| 20 g / 100g | 4 g / 100g | 20 g / 100g |
Health score
6/10
Weight loss suitability
Use sparingly as it is high in calories and fat, but it's a good source of protein.
Frequently asked questions
- What is ricotta salata cheese?
- Ricotta salata is a firm, salted version of ricotta cheese that is great for grating.
- How do you use ricotta salata?
- It's often used in salads, pastas, or as a topping for various dishes.
- Is ricotta salata a healthy cheese?
- In moderation, ricotta salata can be part of a balanced diet due to its protein content.
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