Spinach Artichoke Pasta vs Szechuan Noodle Salad: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Szechuan Noodle Salad per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionSzechuan Noodle Salad
Pasta
200 kcal/ 100 g
- Protein: 6 g
- Carbs: 35 g
- Fat: 8 g
Health score: 6/10
Fewer calories
View Szechuan Noodle Salad nutrition| Per 100 g | Spinach Artichoke Pasta | Szechuan Noodle Salad |
|---|---|---|
| kcal | 320 | 200 |
| Protein | 9 g | 6 g |
| Carbs | 42 g | 35 g |
| Fat | 14 g | 8 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 200 in Szechuan Noodle Salad — 120 kcal more, 60% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 8 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 35 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 160 g of Szechuan Noodle Salad. Szechuan Noodle Salad fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app