Caribbean Jerk Chicken vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Caribbean Jerk Chicken and Savory Veggie Sushi per 100 g.
Caribbean Jerk Chicken
Restaurant
210 kcal/ 100 g
- Protein: 28 g↑
- Carbs: 5 g
- Fat: 10 g
Health score: 6/10
More protein
View Caribbean Jerk Chicken nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Caribbean Jerk Chicken | Savory Veggie Sushi |
|---|---|---|
| kcal | 210 | 150 |
| Protein | 28 g | 3 g |
| Carbs | 5 g | 31 g |
| Fat | 10 g | 1.5 g |
What the numbers say
Per 100 g Caribbean Jerk Chicken carries 210 kcal against 150 in Savory Veggie Sushi — 60 kcal more, 40% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 5 g — while protein runs the other way: 28 g in Caribbean Jerk Chicken against 3 g. Per 100 kcal Caribbean Jerk Chicken carries 13.3 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Caribbean Jerk Chicken when the meal has to carry protein.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app