Dairy
How many calories in Spinach Artichoke Dip?
Creamy dip made with spinach, artichokes, and cheese, perfect for gatherings.
Per 100 g
220 kcal
1 cup
528 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 12 g / 100g | 15 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 528 kcal |
| 100g | 100 g | 220 kcal |
| 1 tablespoon | 15 g | 33 kcal |
Health score
5/10
Weight loss suitability
Higher in calories; opt for lower-fat cheeses to cut calories.
Frequently asked questions
- What are the main ingredients of spinach artichoke dip?
- Spinach, artichokes, cream cheese, and various cheeses.
- Is this dip healthy?
- Moderation is key due to its higher fat content.
- Can spinach artichoke dip be made vegan?
- Yes, you can substitute dairy with plant-based alternatives.
Related foods
- Savory Kale and Mushroom Quiche180 kcal / 100g
- Savory Yogurt Cucumber Dip70 kcal / 100g
- Spinach and Feta Quiche250 kcal / 100g
- Savory Quiche Lorraine250 kcal / 100g
- Cheesy Vegan Broccoli Casserole145 kcal / 100g
- Roasted Vegetable Quiche250 kcal / 100g
Compare Spinach Artichoke Dip vs Savory Kale and Mushroom Quiche
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