Legumes
How many calories in Lentil and Quinoa Salad?
A nutritious salad combining lentils, quinoa, and fresh greens for a healthy meal.
Per 100 g
120 kcal
1 serving
300 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 3 g / 100g |
Health score
9/10
Weight loss suitability
Rich in protein and fiber, making it a great option for weight management.
Frequently asked questions
- Is this salad gluten-free?
- Yes, it is gluten-free as it contains no wheat products.
- Can I prepare it in advance?
- Yes, it stores well in the refrigerator for up to 3 days.
- What dressing goes well with this salad?
- A lemon vinaigrette complements the flavors beautifully.
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