Legumes
How many calories in Spicy Harissa Chickpeas?
These spicy harissa chickpeas make a flavorful snack or side dish loaded with protein and bold spices.
Per 100 g
164 kcal
1 Cup
246 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 8.9 g / 100g | 24.1 g / 100g | 4.2 g / 100g |
Health score
7/10
Weight loss suitability
Low in calories and high in fiber, they can help curb your appetite, supporting weight loss.
Frequently asked questions
- Can I use dried chickpeas instead?
- Yes, just remember to soak and cook them properly beforehand.
- Are they gluten-free?
- Yes, they are naturally gluten-free.
- What can I serve them with?
- They pair well with salads, rice, or as a spread.
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