Fat
How many calories in Hummus and Veggie Dip?
A healthy dip made from chickpeas, tahini, and vegetables for dipping.
Per 100 g
140 kcal
1 serving
140 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 18 g / 100g | 7 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 100 g | 140 kcal |
| 2 tbsp | 30 g | 42 kcal |
| 1/4 cup | 60 g | 84 kcal |
| 1 cup | 200 g | 280 kcal |
Health score
9/10
Weight loss suitability
Great for snacking on vegetables while controlling calorie intake.
Frequently asked questions
- What vegetables can I use for dipping?
- Carrots, cucumber, bell peppers, and celery work great.
- Is it gluten-free?
- Yes, this dip is naturally gluten-free.
- How long can I store it?
- It can be stored in the fridge for up to 5 days.
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